This past weekend, the 13th-14th September 2009, Ghirardelli Square in San Francisco celebrated its 14th annual chocolate festival. From all the reports I gather that this is a decadent chocolate feast that would satisfy and excite any chocolate fan. I visited San Francisco approximately 20 years ago (I’m sure a lot has changed since then). I’ve now discover the perfect excuse to plan a trip to this city… yes, you guessed it, the Ghirardelli Square chocolate festival. Imagine, 40 chocolatiers with tasting opportunities at each. A little taste of heaven all in the one place.

So obviously I’ve missed the 2009 festival but the name Ghirardelli and chocolate go hand-in-hand and so to have my own little chocolate festival at home, I decided to indulge in some truly luxurious Ghirardelli hot chocolate. Addictive stuff! Although the weather here in Melbourne, Australia is slowly beginning to warm up as we head into spring, the evenings and early mornings are still cool and I’m always looking for something to warm me up from the inside out. What a treat and so quick and easy to prepare – I love it.

Now if you are thinking that the only good reason to eat chocolate is for the taste, well you’ll be glad to hear that more and more studies are revealing an ever growing list of more reasons to indulge. Recently, it was reported that chocolate is in fact a fantastic food for your brain. Yes, apparently chocolate increases the flow of blood to your brain and put simply, makes you feel good. In addition, chocolate contains a small amount of a substance that triggers the release of endorphins. Endorphins are what are released when we exercise and naturally give us that ‘exercise high’ which makes us feel great.

If you need a reason to indulge in chocolate in any shape or form, well now you have a few more reasons. Why not give Ghirardelli hot chocolate a go, you’ll love it.